The World Health Organization defines
Health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
They also define Wellness as the optimal state of health of individuals and groups. There are two focal concerns: the realization of the fullest potential of an individual physically, psychologically, socially, spirituality, and economically, and the fulfillment of one’s role expectations in the family, community, place of worship, workplace, and other settings.
However, most energy focused modalities define Health and Wellness as a state of balance between our bodies, mind, spirit, environment, and the universe. Just as a bicycle rim with a single spoke too tight or lose will cause the whole tire to be out of balance, if any area of your life is out of balance, you are out of balance and sick or moving towards sickness. Wellness for the Rest of Us provides a platform for our members and reader to work together to help each other obtain health and wellness we could not find in modern medicine.
Unlike other sites that focus on providing information, we focus on understanding, knowledge, and wisdom. We are not a skim an article for a nugget and go to another site website, but rather grab a beverage, site back, and take your time to read, learn, digest, understand, reflect, meditate, and apply wisdom to health care and the lives of the ones we love. We provide multiple sides of a topic and our members are encouraged to chime in and provide our reader and members with the full picture in which to make their decisions. We offer tested product reviews and unbiased member feed back. We take great pride in providing the truth in every article to the best of our collective understanding and ability.